Case 28: Active Ageing With Arthritis and Long-Distance Goals
Active ageing with arthritis and a gradual return to movement.
Case 24 – Exercise After Spinal Surgery: A Graded Return to Activity
A graded return to activity after two spinal surgeries.
Case 21 – Difficulty Standing After Knee Replacement: Balance and Functional Retraining
Difficulty standing years after knee replacement, and balance practice.
Case 8 – A Long-Standing Stiff Upper Back: Gradual Work on Mobility and Everyday Comfort
A long-standing stiff upper back in an older adult.